For years, I have wondered why women are fretful and afraid of menopouse. In my case, I don’t know when or if it happened because of a partial hysterectomy in my early 40’s. That was the greatest decision I could make for my health because after the womb was excised, the body felt so much better. The flooding of my finally regular periods was draining me of life and energy, and within two weeks, I felt so much better that I decided to have a body part removed every year. Reading the following article really puts the fears to rest – so much can be psychological, and even more can be aided with a good diet and regular aerobic and weight training exercise. Take a look, and see how positive our time of life truly is!