Take Control of Your Health

This is one I don’t get.  Why people do not take control of their health.  I learned early in life that if I didn’t have an idea of what my health issues were, the doctor may not either.  I am stunned by people who expect their doctor to know everything when, even in the era of miraculous modern medicine, people still expect their doctors to be perfect.  Here’s the secret – no one is perfect.  If you don’t take control of your health, then fate will.  Prepare yourself before you head out for your annual – or more often – visit with your ob-gyn, or other doc.  Keep a notebook on all of your visits.  Be the proactive woman even if you do not have serious health issues.  To prepare, take a look at this.